Liz and Sarah discuss the rollercoaster that is pilot pick up season — including the nail-biting anticipation that keeps them up for nights on end. In what other industry does so much ride on one phone call? Then they talk to Hollywood doctor and board-certified physician nutrition specialist Melina Jampolis about her new book Spice Up, Slim Down. Who knew that adding a few spices to your diet could help control your blood sugar and fight Alzheimer’s? (Also, is it pronounced Tur-mer-ick or Toom-er-ick?) Finally, this week’s Hollywood Hack will keep you entertained until you’re out of the game: the HQ trivia app!
Links:
- Deadline
- Hollywood Reporter
- Spice Up Slim Down:
- Spice Fit
- Melina Jampolis
- Golden Milk Recipe
- Action Against Hunger
- Spice Mixes on Amazon
Get in touch:
- Twitter: @elizabethcraft and @sarahmfain
- Instagram: @LizCraft and @Sfain
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- Leave a voicemail: 949-HAPPY-21
- Email us
- Leave a comment below
Hi, Liz and Sarah,
I love your podcast!
One thing brought me up short today, though. Aluminum straws. Really? When there are stainless steel straws?
Stay healthy!
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