Description: Liz and Sarah start with a poetic update— a reading of Mary Oliver’s “Wild Geese.” Then in From The Treadmill Desks Of, they discuss the “cacophony of choice” they’re dealing with now that their time at ABC Studios is over. It’s exciting that they’re free to do ANYTHING—but also overwhelming. As they analyze how to navigate their opportunities, they decide to stretch but also stay in their wheelhouse. One this is for sure—they’ll be Riding The Dragon, which they discuss in The Mailroom segment. This week’s Hollywood Hack: Take No for an Answer (something they wish they’d done sooner on a recent endeavor). Finally, Liz and Sarah bid Mary farewell as she offers a final Celebrity Sighting—Damon Wayans Jr. at the HaHa Comedy Club.