Liz gets real about her fear of public speaking with speech coach extraordinaire Barbara Seymour Giordano. Barbara shares her tips on how to overcome fear and take control. She also talks about the importance of finding the love in your story. This week’s Hollywood Hack is chemical free and restores your natural hair color: Hairprint. Finally, in Hits and Bombs, Liz confesses her “hysterical female” moment while waiting for a pilot pick-up, and Sarah shares her heartwarming trip to Seattle to visit Violet’s donor siblings.
Sparked by a listener email, Liz and Sarah revisit the topic of freezing your eggs. Then they discuss Hollywood producing legend Robert Evans’ advice on making it: “You learn from success, kid, not failure.” Then Sarah shares how the three tiny diamonds on a ring helped her through challenging times— professionally and personally. This week’s Hollywood Hack reduces motion sickness without medication: The Reliefband. Finally, Mary reveals her up close and personal Game of Thrones celebrity sighting: Kit Harrington.
Liz and Sarah discuss the rollercoaster that is pilot pick up season — including the nail-biting anticipation that keeps them up for nights on end. In what other industry does so much ride on one phone call? Then they talk to Hollywood doctor and board-certified physician nutrition specialist Melina Jampolis about her new book Spice Up, Slim Down. Who knew that adding a few spices to your diet could help control your blood sugar and fight Alzheimer’s? (Also, is it pronounced Tur-mer-ick or Toom-er-ick?) Finally, this week’s Hollywood Hack will keep you entertained until you’re out of the game: the HQ trivia app!
Liz and Sarah discuss the common phenomenon of over-apologizing. When SHOULD you say you’re sorry? Then they debate the pros and cons of overbuying versus underbuying — and share what compelled Sarah to buy a puppy stroller. This week’s Hollywood Hack makes investing simple and easy — the Robinhood app! Finally, Liz shares her Game of Thrones celebrity sighting: Peter Dinklage!
Liz and Sarah choose their “team word” for 2018: Expand! Liz’s 6th sense tells her that this will be their best year yet. Sarah vents about the unexpected sugar bombs in her food as she embarks on her year of no sugar. She also talks about how Diane Sanfilippo’s “21 Day Sugar Detox” program is helping her stay on track. This week’s Hollywood Hack is good for the environment — Aluminum Straws! Finally, Mary shares her RHOBH celebrity sighting: Mohamed Hadid. (And her almost celebrity sighting of Justin Bieber)
This episode is all about you! Liz and Sarah answer all of your pressing questions. How does Liz live with two first and last names? Where do sets go when no one’s using them? How does Sarah manage her healthy lifestyle without obsessing? And more! Plus, their Assistant Mary offers advice on how to make friends in Los Angeles. (Insider Tip: start with finding an acquaintance.) Then this week’s Hollywood Hack comes from listener Matt: Portrait Mode, the metaphor.