Liz and Sarah discuss the rollercoaster that is pilot pick up season — including the nail-biting anticipation that keeps them up for nights on end. In what other industry does so much ride on one phone call? Then they talk to Hollywood doctor and board-certified physician nutrition specialist Melina Jampolis about her new book Spice Up, Slim Down. Who knew that adding a few spices to your diet could help control your blood sugar and fight Alzheimer’s? (Also, is it pronounced Tur-mer-ick or Toom-er-ick?) Finally, this week’s Hollywood Hack will keep you entertained until you’re out of the game: the HQ trivia app!