What’s on Liz and Sarah’s mind? Crazy bosses! Liz and Sarah reminisce about their crazy ex-boss “Sam” and discuss the best ways to deal with difficult people in the workplace. Then they talk to Dr. Sara Gottfried about her book Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years. Dr. Gottfried tells us how to shampoo our brains and why saunas might help us live longer. Plus, today’s Hollywood Hack: smoothie delivery!
Dr. Sherry Ross knows vaginas! OB-GYN to the stars Dr. Sherry Ross talks with Liz and Sarah about women’s health– including fertility, vaginal steaming, the Mona Lisa (all the rage in Hollywood right now) and vejazzling. And Self Improvement September continues! Liz and Sarah tackle the complicated issue of asking for what you want at work, then share a Hollywood Hack inspired by their Meditation Declaration — use the Insight Timer app.
Writer’s Retreat! After months of being stretched too thin, Liz and Sarah take a trip to Ojai for a writer’s retreat. They discuss the productivity benefits of getting away from it all– not just for writers, but for everyone. They also share the details of their “couples session” with spiritual guide Nancy Furst. (There was smudging, there were tears.) Finally, Liz and Sarah share a Hollywood Hack that can spare anyone in any career from unnecessary drama: Don’t talk smack in public!
In this episode, Liz and Sarah invite you to celebrate Self Improvement September! Each day, they will post a picture of something that improves their lives and they invite you to do the same using the hashtag #happierinhollywood. Then, a listener takes Liz to task for using beta blockers to calm her nerves before pitching. Speaking of nerves, Liz and Sarah are dealing with them big-time as they prepare to write a new script. They talk to fellow television writer, Bill Krebs, about writer’s anxiety and he shares his hilarious recurring anxiety nightmare and discusses how he learned to cope. In today’s LvS, Liz tries to convince Sarah to let go of her high-maintenance Minnesota cabins while Sarah defends her family’s “happy place.” Then they share this week’s Hollywood Hack — write note cards for your colleagues!
In this episode, Liz and Sarah share a wonderfully validating email from a listener who took their advice and had a professional headshot taken! Then they put in a call to their old friend, former high-powered film producer JEANNE ALLGOOD. After working on over 23 Hollywood films (including Terminator Salvation and We Are Marshall, which she executive produced), Jeanne decided move with her family to a ranch in Montana. Jeanne shares what motivated her to pack up and leave it all behind– and shares some tips for happier living that she’s picked up along the way. Also, Liz and Sarah make a Meditation Declaration — a promise to meditate 10 minutes a day, everyday– and they’re asking you to hold them accountable. In this week’s Hollywood Hack, their assistant Boafoa makes a case for Google Drive. And finally, Liz tells how a fight for a parking spot led to this week’s friendly celebrity sighting.